onlyfitgirls:

Quiana aka Q: Finally! So happy to Snatch today! Definitely had to get back in the groove and stayed light(135) since we are still testing my bows out. Overall very happy and was really excited to play with the new bars though they are for the dudes. Never know! Sh*t could happen in competition :-) 

onlyfitgirls:

Quiana aka Q: Finally! So happy to Snatch today! Definitely had to get back in the groove and stayed light(135) since we are still testing my bows out. Overall very happy and was really excited to play with the new bars though they are for the dudes. Never know! Sh*t could happen in competition :-) 

276 notes 

fitgymbabe:

Fitness Babes, Motivation, and Sexy Gym Babes! Click For More! 

Check out the new workout video section, with tons of free Yoga Video workouts!

fitgymbabe:

Fitness Babes, Motivation, and Sexy Gym Babes! Click For More!

Check out the new workout video section, with tons of free Yoga Video workouts!

109 notes 

joshm05:

The NorCal Region duo, Jason Khalipa (@jasonkhalipa) and Neal Maddox (@nealmaddox), sharing a moment of focus before beginning the “Track Tiplet.” #crossfit #crossfitgames #CFGthrowbacks #ryourogue #roguefitnessblack

joshm05:

The NorCal Region duo, Jason Khalipa (@jasonkhalipa) and Neal Maddox (@nealmaddox), sharing a moment of focus before beginning the “Track Tiplet.” #crossfit #crossfitgames #CFGthrowbacks #ryourogue #roguefitnessblack

37 notes 

fitgymbabe:

Follow Fit Gym Babes to get all fitblr / fitspo on your dashboard! 

Check out the new workout video section, with tons of free weight loss workouts!

fitgymbabe:

Follow Fit Gym Babes to get all fitblr / fitspo on your dashboard!

Check out the new workout video section, with tons of free weight loss workouts!

100 notes 

buffyshot:

@daniellep91: Gainzzzz🍑. Weekly prog pics! 6lbs up from competition weight and slowlyyy going up! I love my body at this size! #gainz#glutes#squats#progress#bulking#girlsthatlift#girlswithmuscle#npc#npcbikini#iifym#iifymgirls#fitspo#fitfam#1stphorm

buffyshot:

@daniellep91: Gainzzzz🍑. Weekly prog pics! 6lbs up from competition weight and slowlyyy going up! I love my body at this size! #gainz#glutes#squats#progress#bulking#girlsthatlift#girlswithmuscle#npc#npcbikini#iifym#iifymgirls#fitspo#fitfam#1stphorm

143 notes